Every women who travels through the midlife passage needs a little inspiration along the way. When you sign up for the Midlife Discovery newsletter in the box to the right, you’ll receive a motivating message from me in your email inbox each month.
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THE MIDLIFE INVENTORY ~ A critical step for creating the life you want is to evaluate your current situation; in that way, you’ll know exactly where to focus your energies. I’ve added this extra bonus so you can complete your own life inventory.
If you like, check out the past issues of Midlife Discovery below.
When you make lists of what you need to accomplish in the upcoming weeks, does an unexpected sigh escape your lips? The holidays are here and stress often accompanies their arrival as much as we wish it wouldn’t. This month I’m going to suggest a slightly counterintuitive approach for combatting the seasonal overload, and that is […]
Yup! It’s that time of year. The holidays are here and you may well be muttering to yourself, shaking your head upon occasion, or just plain sighing about all the work that lies ahead. No doubt about it; it’s easy to get overwhelmed during this time of year. As you probably know, I moved recently, […]
Relaxing in my favorite leather chair, I listened to an old friend on the phone. The corners of my mouth turned up, when she related the details of her upcoming, three-week vacation itinerary. “It sounds just great! I exclaimed. “Send me a photo or two, if you can. I’ll miss our weekly conversations while […]
My mind races morning, noon and night these days. In three days, I’m moving out of state with more tasks to complete than time to do so—including composing this monthly newsletter. So I asked myself what I might suggest if I were coaching a client of mine facing a similar dilemma. My answer was to […]
I’m moving next month—leaving a 3-bedroom house on a cove in Rhode Island and headed for a small apartment smack in the middle of a university town in New Jersey. It’s transition time. As they say, “Transitions ain’t easy.” I don’t know who “they” is, but “they” are right! I’ve been in this land before, […]
With the publication of Midlife Magic: The 7 Day Self-Care Plan to Boost Your Energy and Make You Smile, I received many questions about what led up to writing it—especially how I came to include my own midlife journey around the world. I answered most of these queries in a recent interview with Charlotte Seaberry […]
My yoga teacher brought an interesting idea to class yesterday. At the beginning of each session, she usually tells us a story about some challenge she faced during the week and the learning gained from it. She started by describing her gardening talents with the comment that she possessed a “purple thumb,” so doesn’t give […]
Good Morning! Midlife Magic: The 7 Day Self-Care Plan to Boost Your Energy and Make You Smile is now in print and available for purchase on line. It arrives just in time for Mother’s Day—the ideal gift for that Mom who devotes her energy to caring for others, while putting her own needs last. It might […]
This month I have an exciting announcement — at least it is for me. My book makes its debut next month! Midlife Magic: The 7 Day Self Care Plan to Boost Your Energy and Make You Smile will give a woman stuck at the midlife crossroads that positive first step on the journey to reinvent […]
In this newsletter, I usually focus on books you might like at the beginning of summer (in the northern hemisphere) — great fiction to devour in the longer, relaxing, days of June, July and August. But today, in the midst of winter, I want to bring to your attention a nonfiction book I think is […]