Comments on: Minding the Mind

By: sonia

sonia — Fri, 28 Nov 2008 05:40:37 +0000

may you be able to touch many life with unconditional positive regards

By: Bonnie

Bonnie — Wed, 29 Oct 2008 13:28:28 +0000

May your life changes continue effortlessly in wonderful directions!

By: Peggy Kimball

Peggy Kimball — Tue, 28 Oct 2008 21:33:57 +0000

Although I haven’t started yet, this practice sounds interesting. Since negative thinking is hard to define, having an activity that is concrete and physical makes it seem as though it will be quite manageable.

By: thank you Bonnie

thank you Bonnie — Tue, 28 Oct 2008 04:02:44 +0000

I have been writing down every time i want to sabotage myself, negative thoughts, anxiety, etc. and it is beginning to change my life.
your words tonight reinforced this action and opened me to another idea as well.
be well